Please email me at charlotte@theexecutivetherpist.co.uk if you cannot find an answer to your question.
The cost of counselling services at The Executive Therapist varies depending on the type of service you need but usually start from £105 per 50-minute session. Please contact me directly to discuss fees and any available discounts.
The Executive Therapist can help you with a wide range of issues including anxiety, depression, relationship problems, stress management, and more.
The frequency of counselling sessions with The Executive Therapist will depend on your individual needs and goals. Some clients may benefit from weekly sessions, while others may attend every other week or monthly.
Yes. There is a growing body of research which shows that online counselling can be just as effective as traditional in-person counselling. For many it is also more convenient.
Here are some links to research that might be interesting:
Digital Psychotherapies for Adults Experiencing Depressive Symptoms — A UK-led systematic review and meta-analysis showing moderate-to-large effect sizes for digital interventions, especially blended ones. https://mental.jmir.org/2024/1/e55500
Therapy Today (BACP) — “On the Right Platform?”
A professional discussion in Therapy Today about the rise of instant-access therapy platforms and their impact. https://www.bacp.co.uk/bacp-journals/therapy-today/2022/september/the-big-issue/
NHS England — Principles for Using Digital Technologies in Mental Health
High-level guidance on how digital tools should be used safely in inpatient mental health contexts. https://www.england.nhs.uk/publication/principles-for-using-digital-technologies-in-mental-health-inpatient-treatment-and-care/
I live in the rural West Country, so unless you are located near me I generally work online. However if you want to arrange an in person meeting I can accommodate this with any additional expenses being reimbursed.
This depends on the company you work for. However I am happy to provide you with a invoice.